There are many cells in your body that are dying as you read these words. Fifty to seventy billion cells die each day in the average human adult. You are too busy to organise funerals for all of them! At the very same time, new cells are being born, and you don’t have the time to sing Happy Birthday to them. If old cells don’t die, there’s no chance for new cells to be born. So death is a very good thing. It’s very crucial for birth. You are undergoing birth and death in this very moment.
― Thich Nhat Hanh,
No Mud, No Lotus: The Art of Transforming Suffering
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